Quinoa, Occasions and Rocky Horror theatre

With the additions to our new menu, we find we get a lot of comments about our quinoa salad. They are usually one of two. A lot of people love quinoa and tell us how much they love the salad. However, there are a lot of people who aren’t familiar with quinoa — or even how it’s pronounced (“keen – wah”).

Quinoa is a grain-like crop grown for its seeds, which are edible. It has a long history as a food source and it’s known for a number of valuable properties. We wrote a bit about in last April when we posted a recipe for quinoa wraps. If you haven’t tried quinoa yet, drop by and give our salad a try. We think you’ll love it too.

Tonight might be a good time, especially if you’re headed to The Rocky Horror Show at the Imperial. The Saint John Theatre company provided us tickets and we gave them away earlier this week to Dan Wheaton (@captainwheaton). We’re not sure how Dan dressed for the show, but if you plan to go tonight and intend to dress for the show (in Rocky Horror style), we would love to see you.

Finally, in the flurry of activity here at the Deli we completely neglected mentioning we are the Restaurant Spotlight in the fall issue of Occasions, the NB Liquor magazine that is available free in all their outlets. If you haven’t seen it already, pick it up the next time you pick up a bottle of wine. You can read about us and also get the usual great recipes Occasions always has.

And that’s our little bit of house-keeping so we can catch up! We’d love to see you today or tonight, over the weekend or any time at all. And let us know what you think of quinoa, Rocky Horror or the piece in Occasions.

 

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Creole Jambalaya – cooking class at the Urban Deli

Creole Jambalaya - photo: laaloosh.comWe did it a few months ago; we’re doing it again – a cooking class coming up on a Sunday – November 21, 1:00pm to 3:00pm –  with ‘Chef Bob.’ That’s Saint John’s Bob McVicar. The subject of the class? Creole jambalaya!

Traditionally, jambalaya is put together in three main parts involving meats and vegetables, and there are two main types of jambalaya: Creole and Cajun.

There are likely many more, because cooks love variations. We understand that Chef Bob has a Creole jambalaya  in mind for us on November 21. If you’re the curious kind, you can read more about jambalaya and its history.

The class at the Urban Deli will be ‘reserved seating only.’ There is a cost — $25 — to help offset some of our costs. But we’ve tried to keep it as minimal as possible. And we ask that you bring your own “to-go” container so you can take away your own sample of the finished dish.

Of course, you’ll also learn how to make this jambalaya and take home a copy of Bob’s recipe.

This should be a lot of fun. If you get thirsty, beverages will be available for purchase: beer, wine and non-alcoholic drinks.

If you’re interested in what promises to be a flavorsome and entertaining afternoon, just give us a call at the Urban Deli: 652.3354.

The details one more time:

Cooking class at the Urban Deli
Creole jambalaya with Bob McVicar
Sunday, November 21, 1:00pm to 3:00pm
Cost: $25

We hope you can join us!

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We’re working on a newsletter

Yes, it’s something new we’re working on. As you can see over on the upper right, we’re putting together a newsletter. You can sign-up for it there or just go straight to the sign up page here.

No, we won’t be flooding you with oodles of emails.

We hope to provide you with news, events, recipes and maybe even a surprise or two … You can be “in the know” about what is new at the Urban Deli as well as get some tasty info on food. If you’re a foodie or just like being up to date on what we’re doing and planning, subscribe to our newsletter and be a part of our Urban Deli family!

And if you have some ideas on what you would like to see in an Urban Deli newsletter, please share them with us. Just use this contact form.

We hope you join us for our newsletter!

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