A group of twenty or so people convened at the Urban Deli on a sunny Sunday afternoon on March 14th to participate in the first cooking class hosted by UD. The restaurant is normally closed on Sundays, but Liz decided to open up for a few hours to host this reservation-only event. Bob McVicar was the instructing chef and the subject of the day was Italian-style cabbage rolls.
The afternoon began with some informal introductions and delicious snacks (check out this sautéed red pepper recipe), and then we all found seats at the communal table in groups of four. To ensure that the objective of the class was clear, Bob served us each a sample of his Italian cabbage rolls that he had put together a couple of days prior – Bob swears that they are better a few days after making them. We also sampled some homemade Italian sausage that UD has recently started making in-house.
Next, we worked in our groups of four to create some of Bob’s Italian cabbage rolls. We made half of the recipe below, which resulted in a roasting pan full of cabbage rolls. Bob did some of the prep work before we arrived and had already softened and peeled the cabbage leaves off of the head for us as well as having prepared the tomato sauce. Our main tasks were to create the filling and put the rolls together.
Bob’s recipe for the filling is simple to put together and rolling it in the leaves is pretty easy once you get used to it. You’ll need to be willing to get your hands dirty for this dish, so dig in and have some fun. Just follow the recipe and preparation instructions below and you’ll have no problems.
After assembling all of our rolls, we packed them up and topped them with some delicious tomato sauce. Each participant received a portion to take home, at which point they simply had to be baked and served fresh, saved for a few days before eating, or placed in the freezer to consume at a later date.
The cooking class was an enjoyable afternoon and a great value at only $12 per person, which was to help cover some of the costs. Beverages were also available to purchase and the snacks continued to flow throughout the afternoon. This cooking class was a successful first for UD and I suspect that there will be many more to come. Stay tuned to urbandeli.ca for info about future cooking classes that Liz has in the works.
Italian Cabbage Rolls – download recipe by Bob McVicar:
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This article was written by our guest author, Trisha Gallant, who is also an Urban Deli regular.
We’re going to try something a little different. We have a cooking class coming up on March 14th with ‘Chef Bob.’ That would be Saint John’s 