Menu update: gluten-free and getting educated

We’ve had all sorts of kind words and great conversations with customers and others since we’ve opened. And since we’ve opened, one phrase keeps popping up: gluten-free.”

Canadian Celiac Association logoThey say you can’t be all things to all people and, while that may be true, you can certainly try. So we’ve started the Urban Deli on a journey to educate ourselves and implement gluten-free menu items for persons with celiac disease and for those who simply want gluten-free menu options.

We will offer gluten-free menu items very soon. We’re aiming at September 21 for an updated menu. The gluten-free items will include (but won’t be limited to):

  • Seafood Chowder
  • Ribs
  • Salads & Dressings
  • Mac’n Cheese (both the noodles and cheese sauce)
  • Noodles with a light tomato sauce and meatballs
  • Gluten-free bread – making many of our sandwich choices gluten-free

We’ve spoken to a number of persons with celiac disease and other people who simply want gluten-free options. With the subject coming up so frequently, we quickly saw that it was an important aspect of a menu and that we needed to incorporate gluten-free choices.

We’re not exactly the best informed people on this subject but our research (and education) has begun. We’ll be contacting the local chapter of the Canadian Celiac Association here in Saint John so we can meet with them and they can take us into their world – allow us to learn what life is like for people with celiac disease.  And we’re look forward to it!

Thanks to everyone who has spoken to us and helped point us in the right direction. Changes like these only come about through your input, so please remember any menu suggestions or favourite recipes are welcome through our web site or by dropping into the Deli and saying, “Hi!”

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Taking New Brunswick to the world

We’ve been too quiet for too long on our site here but believe us, we’ve been busy in the deli. But in being quiet online, we’ve neglected a few things, including Picaroons. Today we saw a great article about them, Picaroons eyes global audience. According to the story, “A $30,000 grant from Business New Brunswick will help send bottles of locally brewed beer to new markets around the globe.”

That’s wonderful … The world could use a nice taste of New Brunswick. Let it flow!

Being quiet here on the site, we also neglected to thank Picaroon’s for the profile of the Urban Deli they’ve put on their site. Many thanks!

Finally, for whatever it’s worth, we took a look at our menu and based on the first month or so our being open, we found that while just about everything was popular, the top five were:

  • Montreal Smoked Meat
  • Veggie Burger
  • Spinach Salad
  • Reuben Sandwich
  • Mac ‘N’ Cheese

And that’s about it for now. Bon appétit!

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Yes, we’ll be open for New Brunswick Day (Monday)

Just in case anyone might have wondered (because Monday is a holiday), we will be open with our regular 11:00am to 8:00pm hours. So if you’re in Uptown Saint John on Monday, drop in an see us. (Sorry, we’ll be closed on Sunday – but we do hope to be opening on Sundays soon. Really!)

With New Brunswick being the birthday kid on Monday (225 years old!), there are quite a few things going on, many of them in the Market Square area, just down the street from us. You’ll find some information at Tourism Saint John (August events). (En français? Allez ici.) It sounds as if there will be lots of live entertainment.

Also open and celebrating on Monday, and also in Market Square, the New Brunswick Museum. (Si vous préférez la page en français, s’il vous plaît cliquer ici.)

No, our French is not very good. We just thought if someone’s first language was French and they preferred seeing the information that way, it’s easy enough to link to it.

Have a great New Brunswick Day! 225 years ain’t no small thing, you know. That is some kind of history!

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Uptown or Downtown?

We saw a story on CBC New Brunswick today, Saint John urged to rename city centre ‘downtown.’ We’re curious to hear what you think. From the CBC story:

A former Saint John mayor (Eric Teed) is pushing to have the long-held expression for the city’s centre switched from the confusing “uptown” moniker to the more traditional term of “downtown.”

When asked, Liz, the owner of the Urban Deli, said, “That’s crazy!” We’ve had a few tweets from others that seem to agree.

Liz is actually very proud of being part of Uptown Saint John. Of course, she’s always been a fan of the urban core, everywhere, feeling that’s where the heart of a city should be. It’s where all the vitality of its business, culture, arts and, yes, people who live there, should be and interact.

She has some pretty strong opinions on this, particularly in the context of Saint John. When we asked her about this uptown-downtown thing she started in on how there are more important things to worry about, like the usual issues that affect any city’s urban core — housing, drugs, business support and so on.

But what do you think? Uptown? Downtown? Does it matter to you? We’d like to hear what you think.

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About our hours

A few people have pointed out that we haven’t been very clear, here on the site, about our hours. They couldn’t find them anywhere! We did have them in a post but neglected to put them up anywhere obvious. Sorry!

And thanks for the heads up. You’ll now see them posted over in the right hand column, just below our address. You’ll also see an “Hours” page up in our navigation at the top.

Also, while we close at 8:00pm, Liz says, “… As long as your food order is into our kitchen by 8:00pm you can sit back and relax … We won’t rush you out by 8. And we promise not to ask you to help close!” 🙂

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A little history on our communal table

We’ve found quite a few people interested in the story of our communal table. Where’s it from? Who made it?

Gord, who has been one of the stalwart people behind getting the deli up and running, put together a bit of information on the table for us.

Apart from the food, one of the most unique aspects of the Urban Deli, if not the most unique, is our communal table, a concept that finds its roots in Europe – food and community, natural companions.

There is a local history behind our communal Table. The wood itself is pitch pine from the United States and is reported to be between 400 and 500 years old.

It was originally a single support beam in the Saint John Lantic Sugar Cane factory, which was built in 1912 and decommissioned in 2000.

The table is made of approximately 400 square board feet of lumber. The tabletop is fourteen feet of continuous lumber, made of two-inch thick, six-inch wide single strips, which have been laminated together to create the 36-inch width. The base is made in two sections with the total weight being well over 400 lbs.

The beam was purchased from and milled by Hunter Lake Lumber of New Brunswick.

What you see today in the Urban Deli is a table commissioned and created by local carpentry artisan  (via Germany) Christoph Malinowski of CM Woodcrafters Inc.

The end result is a beautiful, lovingly made communal table, an idea that allows patrons to sit down and enjoy our Urban Deli food while also enjoying the friendly Saint John community as they meet both new and old friends.

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    Montreal smoked meat and the great debate

    You’ll find some really interesting discussions around the subject of Montreal smoked meat, pastrami and corned beef. Or, put another way, smoked meat and corned beef. And there’s a particularly lively debate about the difference between Montreal smoked meat and pastrami. Some say they’re the same thing. Some say they are very different.

    If you go by what you find on Wikipedia about Montreal smoked meat and pastrami and corned beef, you would see they seem quite different, with pastrami appearing to fall somewhere between smoked and corned (as described by Wikipedia).

    On the surface, these differences appear to be about preservative processes that came about before the refrigeration age. In one (corned), meat is preserved using brine (meaning salt) and in the other through smoking. Using these processes, particularly with smoking, it was discovered that while they preserved the meat they also did something to add to or enhance the taste. Montreal smoked meat and pastrami are both cured meat (that preservative business of brine), then smoked.

    However, it’s more likely the differences lie in the seasoning – what it is and how it’s applied – added prior to the smoking. That would be the rub used on the meat. The seasoning could be garlic, coriander, black pepper, paprika, cloves … you name it. It really appears to amount to this: similar processes, different outcomes. Few aficionados, however, confuse the two: they know Montreal smoked meat from pastrami.

    What often gets lost in the debate over Montreal smoked meat and pastrami is the importance of the bread — the rye bread. The bread is important for it’s consistency, the flour and the rye grain, and how it is sliced. But the topic of the bread is for another post …

    Of course, here at the Urban Deli we lean toward Montreal smoked meat – it’s what we have on the menu. But if you ask Michael-ann (Liz’s sister), it’s really Atlantic smoked meat. Or New Brunswick smoke meat. Saint John smoked meat … Urban Deli smoked meat!

    Why? Because we smoke it here. Yes, we have a smoker.

    We really are the Urban Deli!

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