From the category archives:

Recipes

Gluten-free quinoa wraps – our recipe

by Urban Deli on April 8, 2011

We hope you made it to the Simply For Life (SFL) seminar last night at the Trade and Convention Centre. If you did, you may have seen us. We were one of the many Saint John vendors taking part. Events like this are always full of information and for us it was a nudge to [...]

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Recipe for Italian Wedding Soup

by Urban Deli on April 1, 2011

You don’t have to be Italian to enjoy Italian Wedding Soup and, with our current weather forecast, you may find it a very tasty way to ward off the chill of the next day or two. Janet, one of our Urban Deli customers, came by one day and shared a recipe for Italian Wedding Soup [...]

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A word about our BBQ sauce

by Urban Deli on November 25, 2010

A couple of weeks ago we came upon a great site for foodies called Plato Putas. We stumbled upon it via Twitter because they had a post titled Trip Report: Saint John, N.B., Restaurants. And guess what restaurant they loved? Yes, the Urban Deli. And yes, we may be slightly biased in our love of [...]

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Creole Jambalaya – cooking class at the Urban Deli

by Urban Deli on November 16, 2010

We did it a few months ago; we’re doing it again – a cooking class coming up on a Sunday – November 21, 1:00pm to 3:00pm –  with ‘Chef Bob.’ That’s Saint John’s Bob McVicar. The subject of the class? Creole jambalaya! Traditionally, jambalaya is put together in three main parts involving meats and vegetables, [...]

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Seared beef carpaccio with peppercorn mushrooms

by Liz on April 22, 2010

I loved this recipe!  This is so refreshing and flavorful and worth the few minutes it takes to prepare and serve. It’s taken from: Company’s Coming: Practical Gourmet – Small Plates for Sharing (pages 58 & 59). (Note: the image shown is an example of carpaccio but not that of the recipe below.) Seared beef [...]

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Romaine Greek salad with wild-caught shrimp (Oh! And lemonade with vodka)

by Dan Jones on April 1, 2010

I love making this type of salad, and on the weekend I took full advantage of my time and spent it doing other things rather than cooking. The dressing: Acids to oil ratio should be about 1:3 or 4. 1 part acid to 3 or 4 parts oil. I made enough dressing that could have [...]

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Cooking class – a new first for Urban Deli

by Urban Deli on March 29, 2010

A group of twenty or so people convened at the Urban Deli on a sunny Sunday afternoon on March 14th to participate in the first cooking class hosted by UD. The restaurant is normally closed on Sundays, but Liz decided to open up for a few hours to host this reservation-only event. Bob McVicar was [...]

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